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Caring for an aging family member is becoming the new reality for many Baby Boomers, and it can be the source of complex emotional and financial issues. This month’s feature article examines the impact caring for an aging family member can have on the caregiver, and offers advice on tackling important family matters.

The phone rings and it’s your mom. Your father has had a stroke and, while he is likely to survive, he’s going to require more care than your mom can handle. You quickly rearrange your schedule to free up a few days, but after visiting and assessing the situation, you realize that it is not temporary and your parents, particularly your mom, have some big decisions
to make.

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Starting a running program: Tips for 50 plus

Regardless of your age, when starting a running program, one of the first things to consider is that every runner is unique, so your program must be modified according to your individual requirements, talents and commitment. Here are some tips, advice and an important checklist to get you started.

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